Best writers. Best papers. Let professionals take care of your academic papers

Order a similar paper and get 15% discount on your first order with us
Use the following coupon "FIRST15"
ORDER NOW

English homework help

In writing your journal entries, there are many opportunities to include personal experiences about your daily living. The purpose of this assignment is for you to reflect on any mindful experience you have after reading the chapters for the week, listening to the CD or the meditation video, and any other experience you have during the week where you felt you were mindful. Please use the following template to complete your journals:
1. Acknowledge (describe the experience just as it is without internal or external filters).
2. Intentional Attention (describe what each of your senses were experiencing during that moment).
3. Accept Without Judgment (write about how you were or were not able to be present in that experience without judging or having expectations)
4. Willing Choose (write about how you responded to your experience; what you learned as a result of this experience and how this experience made you more aware for the future).
5. Mindful Meditation Experience (Mindful Practice) write about your thoughts, feelings, and experiences you had during or after your meditation experience.
  • attachment

    IMG_1352.HEIC
  • attachment

    IMG_1351.HEIC
  • attachment

    IMG_1354.HEIC
  • attachment

    IMG_1365.HEIC
  • attachment

    IMG_1360.HEIC
  • attachment

    IMG_1353.HEIC
  • attachment

    IMG_1355.HEIC
  • attachment

    IMG_1361.HEIC
  • attachment

    IMG_1359.HEIC
  • attachment

    IMG_1356.HEIC
  • attachment

    IMG_1364.HEIC
  • attachment

    IMG_1358.HEIC
  • attachment

    IMG_1362.HEIC
  • attachment

    IMG_1343.HEIC
  • attachment

    IMG_1336.HEIC
  • attachment

    IMG_1342.HEIC
  • attachment

    IMG_1349.HEIC
  • attachment

    IMG_1363.HEIC
  • attachment

    IMG_1347.HEIC
  • attachment

    IMG_1337.HEIC
  • attachment

    IMG_1345.HEIC
  • attachment

    IMG_1357.HEIC
  • attachment

    IMG_1340.HEIC
  • attachment

    IMG_1344.HEIC
  • attachment

    IMG_1346.HEIC
  • attachment

    IMG_1350.HEIC
  • attachment

    IMG_1339.HEIC
  • attachment

    IMG_1341.HEIC
  • attachment

    IMG_1348.HEIC
  • attachment

    IMG_1338.HEIC